POUND Rockout Workout with Susan
POUND is an amazingly infectious cardio workout that combines pilates-inspired movements with the energising and sweat dripping fun of playing the drums!
About POUND Rockout Workout with Susan
Calling all ROCKSTARS!
POUND® is a 45-minute group fitness class that puts you in charge of your workout!
For the full 45 minutes we use lightly weighted drumsticks called Ripstix® to rock out to awesome music - combing cardio, strength conditioning, pilates and plyometrics with drumming. It's sweaty, lots of fun, and THE best way to let loose, tone up and torch calories. Great for the body, mind and soul.
Join me at class to release your inner ROCKSTAR!
Mondays: 7.30pm, TurtleDove Play Cafe, 31 Corbiehill Road, Edinburgh, EH4 5BQ
Thursdays: 6.40pm, Leith Theatre, Thomas Morton Hall, 28-30 Ferry Rd, Edinburgh EH6 4AE
- £6 per class.
- Block booking discount available - Block book ANY 6 classes and only pay for 5.
- Suitable for all fitness levels.
- All equipment provided.
- Advance booking required.
Upcoming Events at POUND Rockout Workout with Susan
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