Pilates Tribe Edinburgh
About Pilates Tribe Edinburgh
Pilates is a series of body-conditioning exercises, targeting the deep postural muscles. These exercises build strength from within, helping to correct imbalances and realign the body.
Fed up of feeling stiff? Suffer from back pain? Stiff and achy joints? Do you feel 10 years older than you really are? Never done Pilates?
Want relief from back ache & stiff achy joints, want to stand taller, move better improve core strength and increase overall wellness and flexibility? Move with ease, feel stronger, taller & 10 years younger?
Want to learn how to:
• Improve core strength
• Correct posture
• Get relief from back pain & stiff achy joints
• Increased muscular strength of whole body
• Increased flexibility, agility and coordination
Small class size - All equipment provided
Upcoming Events at Pilates Tribe Edinburgh
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Light Night is a free event for all to enjoy. The finale will be a spectacular pyrotechnics display marking the official switch on of Edinburgh’s Christmas lights with Santa’s “flying” visit.
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