| , Various Locations Edinburgh | |
| 01313127168 | |
| Pilates for the Older Body Website | |
| Facebook information can be found here | |
Is Pilates the key to eternal youth?
“if your spine is inflexibly stiff at 30, you are old; if it is completely flexible at 60, you are young.” Joseph Pilates
Body Control Pilates-trained teacher Jane Robson offers classes in Barnton, Cramond and D Mains suitable for men and women:
- gentle, low-impact flowing exercises
- improve posture, muscle tone
- develop flexibility, balance, strength
- relieve stress and tension
- safe and effective
Small classes / individual attention
Suitable for beginners or improvers
Easy parking
Mondays 11am - 11.45am D Mains
Tuesdays 9.45am - 12pm Cramond / 6.30pm - 7.30pm Barnton
Room to Move is a Parkour and Circus Venue. Delivering Classes with Access Parkour, Freedom of Flight and many solo circus artists.
READ MOREWe've been empowering women throughout Edinburgh since 2016 and have won 'Best Personal Trainer in the UK'
READ MOREThe Lasswade Centre is a great place to come for your leisure enjoyment and fitness needs. Childrens swimming lessons run throughout the year, and fitness...
READ MOREVisit Curves in Edinburgh for a simple and effective workout circuit in only 30 minutes.
READ MORELearn to move in an easy way, regaining your balance, posture and spinal health through the Alexander Technique.
READ MORELuke Bremner Fitness is a private and exclusive personal training studio in central Edinburgh (New Town area).We primarily help Edinburgh's busy professionals...
READ MOREPhysio Led Pilates are pleased to advise that they are now running a total 21 morning and evening Pilates classes every week across Central Scotland....
READ MOREdovelight wellbeing is a vibrant, holistic space offering counselling and a variety of therapies to support and empower you.
READ MOREPeaches Dance holds dance and fitness classes for adults and children at Trinity Academy Sports Campus.
READ MOREEnthusiastically blending social events with high intensity kickboxing and combat fitness, Combat Solutions is the perfect place to make friends and get fit fast!
READ MOREBlast Running offers friendly and welcoming chip-timed running events in Edinburgh.
READ MOREWhether you want to get fit, lose weight, find your core or just make exercise fun again, why not check out our very popular fitandhappy boot camp for women in Edinburgh.
READ MORE