CLICK HERE TO ADD YOUR EVENT

Pilates for the Older Body

As life expectancy continues to increase... stay younger for longer with Pilates for the Older Body.

Pilates For The Older Body

About Pilates for the Older Body

, Various Locations Edinburgh
01313127168
Pilates for the Older Body Website
Facebook information can be found here

Is Pilates the key to eternal youth?

“if your spine is inflexibly stiff at 30, you are old; if it is completely flexible at 60, you are young.” Joseph Pilates

Body Control Pilates-trained teacher Jane Robson offers classes in Barnton, Cramond and D Mains suitable for men and women:
- gentle, low-impact flowing exercises
- improve posture, muscle tone
- develop flexibility, balance, strength
- relieve stress and tension
- safe and effective

Small classes / individual attention
Suitable for beginners or improvers
Easy parking

Mondays 11am - 11.45am D Mains
Tuesdays 9.45am - 12pm Cramond / 6.30pm - 7.30pm Barnton

Upcoming Events at Pilates for the Older Body

More Health and Fitness in Edinburgh

The Mindful Enterprise

21/5 Parkgrove Loan, Edinburgh West EH4 7QX

The Mindful Enterprise provides a Mindfulness Based Living Course, free periodic introduction to mindfulness taster sessions and Mindfulness Based Wellbeing Retreats.

READ MORE

Stephen Duncan Nutrition

38 Thistle Street, Edinburgh New Town EH2 1EN

Stephen Duncan Nutrition helps busy people in the heart of Edinburgh to lose weight, improve digestion, balance hormones and strengthen immunity.

READ MORE

dovelight wellbeing

201 Colinton Road, Edinburgh South EH14 1BJ

dovelight wellbeing is a vibrant, holistic space offering counselling and a variety of therapies to support and empower you.

READ MORE

Combat Solutions

2-20 Chalmers Street Quartermile, Edinburgh South EH3 9ES

Enthusiastically blending social events with high intensity kickboxing and combat fitness, Combat Solutions is the perfect place to make friends and get fit fast!

READ MORE

Luke Bremner Fitness

3B Jamaica Street, Edinburgh New Town EH3 6HH

Luke Bremner Fitness is a private and exclusive personal training studio in central Edinburgh (New Town area).We primarily help Edinburgh's busy professionals...

READ MORE

Room To Move

41 West Bowling Green Street, Leith EH6 5NX

Room to Move is a Parkour and Circus Venue. Delivering Classes with Access Parkour, Freedom of Flight and many solo circus artists.

READ MORE

Clubbercise with Marie: Livingston

Nu Moves Dance Studios St Andrews Way, Livingston EH54 8QH

BRINGING A NIGHT OUT TO YOUR WORKOUT!Clubbercise® classes are taught in a darkened room with disco lights and our trademark LED glow sticks set to a...

READ MORE

David Lloyd Edinburgh Corstorphine

89B Glasgow Road , Edinburgh West EH12 8GZ

David Lloyd Edinburgh Corstorphine is a unique gym and club tucked away in Gyle Park, just off Glasgow Road. As you come in through Reception, take a...

READ MORE

Mindful Movement Classes

North Merchiston Club 48 Watson Crescent, Edinburgh South EH11 1EP

Learn to move in an easy way, regaining your balance, posture and spinal health through the Alexander Technique.

READ MORE

JC Fitness

1 Tanfield Inverleith Row, Stockbridge and Canonmills EH3 5DA

JC Fitness are a professional personal training team in Edinburgh that help people reach their health and fitness goals through an evidence-based approach to personal training.

READ MORE

Forsyth Fitness Personal Training

Meadowbank Sports Centre London Road, Edinburgh East EH7 6AE

Get stronger, fitter and feel like a healthier more confident version of yourself with Sandy Forsyth of Forsyth Fitness in Edinburgh!

READ MORE

Glenogle Swim Centre

NA Glenogle Road, Stockbridge EH3 5JB

Come and re-discover Glenogle Swim Centre in the heart of Stockbridge.Our beautifully restored Victorian 'baths' have a modern twist from the swimming...

READ MORE
All Health and Fitness listings in Edinburgh

Sponsored Links

Murrayfield Experience
Wonder & Co
Hilton Glasgow
Murrayfield Experience
Murrayfield Experience
Escape The Past
Edinburgh Street Historians
Renfrewshire Council
Hilton Glasgow
Open Pass Scotland
Children's Classic Concerts
Murrayfield Experience
Fayre Play
ATG

Sponsored Links

Murrayfield Experience
Wonder & Co
Hilton Glasgow
Murrayfield Experience
Murrayfield Experience
Escape The Past
Edinburgh Street Historians
Renfrewshire Council
Hilton Glasgow
Open Pass Scotland
Children's Classic Concerts
Murrayfield Experience
Fayre Play
ATG

Popular Events

Conifox Terror Scream Park
Terror Scream Park, Edinburgh’s most intense 18+ horror event, launches for the very first time this autumn at Conifox Adventure Park.
Crafternoons
Looking for something fun to do with the kids during the October break? Then come along to these FREE arts and crafts sessions at the Scottish Parliament every day (except Sundays)!
Rugby Q&A
Join us at Brewhemia on Saturday 8th November for an exclusive Rugby Q&A Session ahead of the big game at Murrayfield!
Panto 2025: Jack and the Beanstalk
Join Allan Stewart, Grant Stott and Jordan Young for the GIANT of a pantomime we've all BEAN waiting for!
The Space Dome
Visit The Space Dome at The Centre, Livingston from 18th-27th October and enjoy a 360° planetarium film experience through the galaxy as well as science-themed activities!

Popular Listings

Corn Exchange Haddington Edinburgh Playhouse Festival Theatre Edinburgh Howden Park Centre Livingston Kings Theatre Edinburgh National Museum of Scotland O2 Academy Edinburgh The Brunton Theatre, Musselburgh Traverse Theatre Usher Hall