Edinburgh Internal Arts

Enhance your health & well-being with tai chi, qigong, meditation & mindfulness for total body & mind health.

About Edinburgh Internal Arts

	Eric Liddell Centre 15 Morninside Road , Edinburgh South EH10 4DP
	07803174109
	Facebook information can be found here

Listed Under Activities - Health and Fitness

Enhance your health & well-being with tai chi, qigong, meditation & mindfulness.

For total body & mind health.

Strengthen your body, focus your mind, release stress & tension, improve balance & coordination, improve your circulation, boost your immune system, boost your energy levels.

We will be teaching loosening exercises, standing meditation, moving meditation/qigong, tai chi walking, simple partner work and a yang style 37 step tai chi form.

Thursdays @ Eric Liddell Centre, 15 Morninside Rd - 6pm to 8pm

Starting 19th July

Upcoming Events at Edinburgh Internal Arts

Sorry, but we have no upcoming events for Edinburgh Internal Arts. If you know of an event taking place at Edinburgh Internal Arts or anywhere else in Edinburgh tell us about it and we'll list it on the website, for free!

More Health and Fitness in Edinburgh

Ainslie Park Leisure Centre

92 Pilton Drive, Edinburgh North EH5 2HF

The purpose built, modern leisure centre at Ainslie Park is a hub of activity and offers facilities for everyone to enjoy a healthy, active lifestyle.
Read more

Clubbercise with Marie: Livingston

Nu Moves Dance Studios St Andrews Way, Livingston EH54 8QH

BRINGING A NIGHT OUT TO YOUR WORKOUT!Clubbercise® classes are taught in a darkened room with disco lights and our trademark LED glow sticks set to a...
Read more

Curves Edinburgh Northwest

90 Corbiehill Crescent , Edinburgh West EH4 5BG

Visit Curves in Edinburgh for a simple and effective workout circuit in only 30 minutes.
Read more

Dalkeith Community Campus

4 Cousland Road , Dalkeith EH22 2PS

Dalkeith Community Leisure Facility is a place to have fun and as it's also an RLSS Approved Training centre, you are in safe hands.
Read more

David Lloyd Edinburgh Corstorphine

89B Glasgow Road , Edinburgh West EH12 8GZ

David Lloyd Edinburgh Corstorphine is a unique gym and club tucked away in Gyle Park, just off Glasgow Road. As you come in through Reception, take a...
Read more

Drumbrae Leisure Centre

30 Drum Brae Terrace, Edinburgh West EH4 7SF

Drumbrae Leisure Centre is a bright, airy single level venue that takes advantage of its hilltop location with plenty of green spaces and breathtaking views of the Firth of Forth.
Read more

Edinburgh Free Fit Camp

Gyle Recreation Pavilion NA, Edinburgh West EH12 8LJ

Edinburgh FitCamp Our 4 week free FIT CAMP includes:** Free Fitness **8 physical training sessions. Number of sessions can vary between different groups...
Read more

Fitandhappy Boot Camps For Women

NA NA, Various Locations Edinburgh NA

Get fitter, healthier and happier by joining a fitandhappy outdoor boot camp for women. All sessions are suitable for women of all ages and levels of...
Read more

Glenogle Swim Centre

NA Glenogle Road, Stockbridge EH3 5JB

Come and re-discover Glenogle Swim Centre in the heart of Stockbridge.Our beautifully restored Victorian 'baths' have a modern twist from the swimming...
Read more

Gracemount Leisure Centre

22 Gracemount Dr, Edinburgh South EH16 6RN

Gracemount caters to a wide range of sports and activities from the outdoor fives to indoor fitness classes.
Read more

Healing for Kids

20 Valleyfield Street , Edinburgh South EH3 9LR

Healing for Kids is a small Holistic Centre for children and families situated in the Tollcross area of Edinburgh, close to the Kings Theatre.
Read more

Heather Burns Yoga Edinburgh

22 Albert Street, Leith EH7 5LG

Congratulations on the Birth Of Your Little One!From me to you I hope you are loving every second of their arrival - even in the middle of the night when...
Read more

Hula Honeys

North Merchiston Club 48 Watson Crescent, Edinburgh West EH11 1EP

Hula Honeys leads a fun and friendly community hula hoop class every Monday 10.30am -11.30am at North Merchiston Club. Don't worry if you have never...
Read more

JC Fitness

1 Tanfield Inverleith Row, Stockbridge and Canonmills EH3 5DA

JC Fitness are a professional personal training team in Edinburgh that help people reach their health and fitness goals through an evidence-based approach to personal training.
Read more

Livingwell Edinburgh Airport

DoubleTree Edinburgh Airport NA, Edinburgh West EH28 8LL

LivingWell Health Clubs have been located in Edinburgh Airport for sometime now, we offer a range of excellent facilities including a state of the art...
Read more

Luke Bremner Fitness

3B Jamaica Street, Edinburgh New Town EH3 6HH

Luke Bremner Fitness is a private and exclusive personal training studio in central Edinburgh (New Town area).We primarily help Edinburgh's busy professionals...
Read more

PARAFIT Edinburgh

11 Redhall View Lanark Road, Edinburgh South EH14 2MA

PARA FIT - Free Fitness ClassesWould you like to take part in FREE physical training sessions open to men & woman run by The Parachute Regiment?Then join...
Read more

Physio Led Pilates

NA NA, NA NA

Physio Led Pilates are pleased to advise that they are now running a total 21 morning and evening Pilates classes every week across Central Scotland....
Read more

Pilates for the Older Body

NA NA, Various Locations Edinburgh NA

Is Pilates the key to eternal youth?“if your spine is inflexibly stiff at 30, you are old; if it is completely flexible at 60, you are young.” Joseph...
Read more

Pilates Tribe Edinburgh

3rd Floor, Drawing Room, St. Margaret’s House 151 London Road , Edinburg East EH7 6AE

Pilates is a series of body-conditioning exercises, targeting the deep postural muscles. These exercises build strength from within, helping to correct...
Read more

POUND Rockout Workout with Susan

, Various Locations in Edinburgh

POUND is an amazingly infectious cardio workout that combines pilates-inspired movements with the energising and sweat dripping fun of playing the drums!
Read more

Room To Move

41 West Bowling Green Street, Leith EH6 5NX

Room to Move is a Parkour and Circus Venue. Delivering Classes with Access Parkour, Freedom of Flight and many solo circus artists.
Read more

Shapes Fitness Studios

19 Arthur Street Upper, Leith EH6 5DA

Welcome to Shapes Studios – located 5 minutes from Edinburgh city centre.We have wide range of classes for you to choose from. For class times please...
Read more

The Cheyne Gang Singing for Breathing

, Various Locations Edinburgh

The Cheyne Gang Singing for Breathing Groups are for people in Edinburgh who have long term respiratory conditions that lead to breathlessness.
Read more

The Lasswade Centre

9 Eskdale Drive, Bonnyrigg EH19 2LA

The Lasswade Centre is a great place to come for your leisure enjoyment and fitness needs. Childrens swimming lessons run throughout the year, and fitness...
Read more

Victoria Park Boot Camp for Women

Victoria Park Craighall Road, Edinburgh North EH6 5PY

Whether you want to get fit, lose weight, find your core or just make exercise fun again, why not check out our very popular fitandhappy boot camp for women in Edinburgh.
Read more