Edinburgh Internal Arts

Enhance your health & well-being with tai chi, qigong, meditation & mindfulness for total body & mind health.

About Edinburgh Internal Arts

Enhance your health & well-being with tai chi, qigong, meditation & mindfulness.

For total body & mind health.

Strengthen your body, focus your mind, release stress & tension, improve balance & coordination, improve your circulation, boost your immune system, boost your energy levels.

We will be teaching loosening exercises, standing meditation, moving meditation/qigong, tai chi walking, simple partner work and a yang style 37 step tai chi form.

Thursdays @ Eric Liddell Centre, 15 Morninside Rd - 6pm to 8pm

Starting 19th July

Upcoming Events at Edinburgh Internal Arts

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