Kundalini Yoga, Gong Bath and Sound Journey

Join Kate and Jenny at The Lane Yoga Studio on Saturday 30th November for a transformational workshop combining powerful Kundalini Yoga and the healing power of sound.

Kundalini Yoga, Gong Bath and Sound Journey

About Kundalini Yoga, Gong Bath and Sound Journey

Join Kate and Jenny for a transformational workshop combining powerful Kundalini Yoga and the healing power of sound.

Jenny will lead you through a Kundalini Yoga kriya (series of exercises and breathing techniques) to raise consciousness and balance the mind. During the relaxation, Kate will immerse you in the powerful vibration of the gong, and then weave together singing bowls, drum, her voice and other instruments to create a flowing soundscape for you to journey with. We will end the practice with a Kundalini Yoga mantra meditation that will allow the effects of the workshop to create change in your thought patterns.

Location: The Lane Yoga Studio, Custom Lane, 1 Customs Wharf, EH6 6AL

While we take every opportunity to ensure the details for Kundalini Yoga, Gong Bath and Sound Journey are accurate, we always advise that you contact the event organiser before setting out for the event to avoid disapointment.

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