Find freedom in your neck, shoulders and spine
For dancers and non-dancers!
Neck and shoulder problems are very common today. Many of us are sitting for hours in front of the computer or other devices loosing a sense of how we are sitting, holding ourselves and of how we are actually feeling! Hours later we realise that we are in pain and are feeling uncomfortable.
Stress patterns build up and this can add to an overall sense of not feeling well. The Feldenkrais Method works on many levels. Physical, emotional and how we think and organise.
Let go of stressful habitual patterns + Improve your overall awareness + Feel more focused and full of vitality and much more.....
Everyone welcome No previous experience necessary
JULIANA BRUSTIK is a qualified Feldenkrais practitioner and registered with the Feldenkrais Guild Uk.
While we take every opportunity to ensure the details for The Feldenkrais Method: Freedom in neck, shoulders and spine are accurate, we always advise that you contact the event organiser before setting out for the event to avoid disapointment.
Looking to reach new customers? We offer a variety of advertising options with prices starting from just £30 per month!