The Feldenkrais Method: Freedom in neck, shoulders and spine

The Feldenkrais Method is a unique and very effective way to address problems of the neck, shoulders and spine. Let go of stressful habitual patterns and feel more focused and full of vitality!

The Feldenkrais Method: Freedom in neck, shoulders and spine

About The Feldenkrais Method: Freedom in neck, shoulders and spine

Find freedom in your neck, shoulders and spine

For dancers and non-dancers!

Neck and shoulder problems are very common today. Many of us are sitting for hours in front of the computer or other devices loosing a sense of how we are sitting, holding ourselves and of how we are actually feeling! Hours later we realise that we are in pain and are feeling uncomfortable.

Stress patterns build up and this can add to an overall sense of not feeling well. The Feldenkrais Method works on many levels. Physical, emotional and how we think and organise.

Let go of stressful habitual patterns + Improve your overall awareness + Feel more focused and full of vitality and much more.....

Everyone welcome No previous experience necessary

JULIANA BRUSTIK is a qualified Feldenkrais practitioner and registered with the Feldenkrais Guild Uk.

While we take every opportunity to ensure the details for The Feldenkrais Method: Freedom in neck, shoulders and spine are accurate, we always advise that you contact the event organiser before setting out for the event to avoid disapointment.

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